Kate has been fortunate to travel and live in many beautiful places where she immerses herself into community through teaching yoga. She took her first yoga class in 2004 in Massachusetts and got trained less than three year later in Hawaii and has been teaching full time ever since! She spent a decade in Colorado practicing and teaching yoga to X-Games and Olympic athletes, students, and people of all ages and sizes. Now living in Santa Cruz, she has found herself in “the hot room” teaching large groups of all levels. Kate enjoys introducing yoga to beginners and shows a great amount of patience and compassion towards novice yoginis. She has also attended many advanced yoga seminars and trainings and gets a thrill out of motivating and inspiring more seasoned yogis to go further, physically, emotionally, and mentally. Kate recently got certified to be a birth Doula and plans to help women during pregnancy by teaching them yoga to help prepare them for birth. She is teaching prenatal and postpartum yoga regularly at a local Family Canter and loves spending time with pregnant mamas. You can also take Kates classes at HotSource Yoga in Aptos, California. When Kate isn’t planning her next yoga class or retreat, you can find her playing with her young children on the beaches and parks of California.
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