
29/04/2023 - 06/05/2023 The Mindful Movement Retreat
‘ The Mindful Movement Retreat’ takes place on the beautiful island of Kefalonia from Saturday 29th April to Saturday 6th May. Movement really is medicine and through the week we will start with a morning flow and end the day with Yin or restorative yoga. There will be Pilates, and strength classes included in the […]