Louise Bracey Ballet and Ballates Retreat 01/06/2019 - 08/06/2019
My next Retreat will be held on the 1st – 8th June 2019 on a beautiful Greek Island. There are two stunning Villa’s with a pool over looking the sea and lovely apartments to suit all budgets, with a wonderful dance space set in an olive grove.
It will be a 7 day Retreat with Ballet and Ballates on 5 days.
We will start the day with a delicious buffet breakfast outside the Villa including local free range eggs, homemade bread and cake, conserves and localy produced thick creamy Yoghurt, honey and fresh fruit.
Later in the morning we will have a lovely lyrical Ballet Class aimed at a Beginners/General level for all. In the late afternoon there will be a Ballates Class which will leave you feeling relaxed yet invigorated. A lovely combination of Ballet Floor Barre, Yoga, Pilates and Qi Gong exercises, to help stretch tone and strengthen the body while protecting the joints.
All Classes are optional with no pressure to attend them all..you may prefer to chill out and relax by the pool or swim in the sea!
In the evening we can visit one of the several lovely tavernas for dinner or barbecue by the Villa. Otherwise you may prefer to prepare your own meal as there are kitchen facilities in all accommodation.
I’m sure many of us will be more than happy lounging and lunching between classes by the pool or at the beach. However, there could be an optional day trip for those who are interested in;
Walks collecting wild herbs and edible plants
Maximum 14 participants. Non dancing friends and partners welcome!
If you would like to join us or find out more details/prices please email me at firstname.lastname@example.org