Ruth McNeil 24/06/2023 - 01/07/2023
Going Deeper…Yoga Retreat in Greece
24th June – 1st July 2023
Vericoco Retreat, Kefalonia
Join me this summer for a yoga retreat at the beautiful Vericoco on the south coast on the Ionian island of Kefalonia, Greece.
Every day we will wake up to a luxurious morning yoga practice before tucking into a plentiful, healthy brunch. There will be a second daily class in the evenings before dinner which will be restorative in nature, drawing from the practices of yin yoga, Pilates, somatics and therapeutic movement. Offered most days in addition to the yoga classes will be optional workshops on prāṇāyāma; yoga and Buddhist philosophy; interoception and embodiment. All classes take place on a peaceful yoga shala set within a scheduled olive grove.
You will feel well-cared for with holistic treatments and massages available over the week and well-nourished with two plentiful vegetarian meals each day, full of fresh, locally grown ingredients inspired by healthy Greek cuisine. There will be time to explore the nearby beaches just 5 minutes walk away, enjoy a dip in the pool or a walk into the pretty village of Spartia or simply relax doing not much at all.
For more informations please visit: http://www.rmyoga.co.uk/yoga-workshops-events