Ruth McNeil 09/07/2022 - 16/07/2022
Join experienced BWY yoga teacher Ruth McNeil at beautiful Vericoco next summer, 9th June – 16th July 2022.
Ruth teaches vinyasa flow, restorative/yin yoga and Pilates and is passionate about sharing these practices with you. Ruth has studied and taught yoga and Pilates extensively for over ten years, she holds the Judith Hanson Lasater Relax and Renew restorative yoga teaching qualification and trained in mat Pilates with Polestar; leaders in rehabilitative movement. She is currently studying for a Masters at SOAS in the Traditions of Yoga and Meditation.
There will be twice daily yoga sessions at the shaded outdoor yoga shala; flow yoga in the morning and restorative and meditation in the afternoon. We will have Wednesday afternoon off; the perfect opportunity to explore the island a little more or take a boat trip to visit hidden coves along the shoreline.
Vericoco Retreat in Kefalonia, Greece offers us the chance to reconnect with nature; to pause, step back and recharge. Set within olive groves and with spectacular views of majestic Mount Aenos and the Ionian sea, the grounds at Vericoco are spacious enough for you to enjoy plenty of quietude, yet conveniently laid out to provide easy access to yoga shala, 11m pool and outdoor living areas.
Kefalonia itself is a lush green island in the Ionian region, famous for its turquoise seas and clean sandy beaches. One of the largest Greek islands, it also boasts the impressive Mount Aenos with thick fir forests as well as underground caves and ample countryside.
There is a variety of accommodation at Vericoco, from top of the range en-suite rooms within the recently built luxurious villa, to shared rooms within smaller apartments situated very near by. The pricing reflects the different room types.You will eat well with two plentiful vegetarian meals a day; brunch after morning yoga and dinner every evening. The cuisine at Vericoco is grown locally, freshly prepared and delicious. There are three restaurants nearby and two shops in Spartia village and as all rooms have access to kitchen facilities, you can prepare your own lunch/snacks as you like.
Contact Ruth on email@example.com for more info and to book www.rmyoga.co.uk +44 7956 244177.
RM Yoga and Pilates
+44 (0)7956 244177