Ruth is a long time yoga practitioner and an experienced British Wheel of Yoga accredited teacher. Ruth has studied restorative and yin yoga and holds the Judith Hanson Lasater Relax and Renew restorative yoga teaching qualification. Pilates has become integral to her own practice and Ruth is a qualified mat-work teacher with the leaders in intelligent movement and rehabilitation, Polestar Pilates UK. She is currently […]
The week will be one where you can enjoy everything that is on offer, the stunning countryside, re-energising, detoxifying, relaxing whilst being surrounded by amazing views and have the pleasure to witness the most beautiful of sunrises and sets!. Many of us lead busy lives so deciding to go on a retreat allows for it […]
Are you looking for something special? Something truly and breathtakingly magical? Then this is just what you’ve been looking for. We’re very excited to announce our 2019 Yoga Holiday in Kefalonia, Greece. From May 11 – 18th you could be taking a much needed and well earned holiday, a holiday just for you. Vericoco Retreat […]
Following the success of 2017’s retreat, Louise Bracey ex-professional Royal Ballet and English National Ballet Dancer will be returning to host her second 7-day Kefalonia ballet retreat . Designed to suit all budgets and levels of experiences, this is a fun-focused non-competitive program set in idyllic surroundings , ideal for relaxing, laughing and even forming […]
A seven day Kefalonia yoga retreat introducing the basics tenets of yoga asana (postures) , philosophy and meditation. It is ideal for beginners or those wishing to revisit the foundations of their practice. We will start the day with early morning pranayama (breathing based techniques) followed by asana practice and guided meditation. Students will then […]
Santosh Kumar’s yoga teacher training courseThis RYS 200 hours Kefalonia yoga teacher training course with yoga master Santosh Kumar from Mysore, India, provides graduating students with Yogadarshanam teacher certificates recognized by the Yoga Alliance, U.S.A. Teacher Santosh Kumar has a lifetime of experience with yoga, practicing since a small child with Sri Kumar and later […]